About
Need to bring some peace and calm to your life? Mindfulness, visualization, affirmations and creating new thoughts are just what your brain needs to fuel your day!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to think differently to create a new perspective plus mindfulness checks at the end of each day.
You can also join this program via the mobile app.
Instructors
Price
Free
Share
Already a participant? Log in